So what's this whole book project, anyway?
Hobby & Recreation Group
Hobby & Recreation Group
Disordered Eating
Stats:
       I believe that there is strength in numbers, and I believe that no
one can help us rediscover our own feelings about ourselves better
than others who are already going through the exact same things
that we are. I've learned a lot of things throughout my recovery so far,
both for myself and from some of the incredibly insightful women I've
connected with over the past couple of years.

       I want to share that knowledge with you.

       My book will address all of those little questions or problems
that
you have about developing a healthier lifestyle, feeling better
about yourself, and accomplishing
your dreams--stuff that you just
won't find in other books on the shelves today. It is my hope that this
book could finally be that one extra tool we
all need in our own
personal journeys towards health and true self-acceptance.

       Therapist and author Carolin Costin will bring her professional
point of view to the book; she herself has been recovered from
anorexia for over 20 years, and is the author of
The Eating
Disorders Sourcebook, Your Dieting Daughter, and 100 Questions
and Answers about Eating Disorders
.

       
My agent is Kate Epstein of Epstein Literary Agency.

       Check out http://justinelang.livejournal.com for updates on
the project, as well as regular tips on how YOU can start learning to
live a better life!


       Don't forget to visit the Real Females Message Board from
time to time to say hi. And please remember to spread the word
about www.RealFemalesUnite.com and this recovery project, too. I
can't do it alone!

Questions or comments?
Contact me!

More than half of teenaged
girls are, or think they should
be, on diets. They want to
lose all or some of the forty
pounds that females
naturally gain between 8 and
14. About three percent of
these teens go too far,
becoming anorexic or bulimic.

We can only guess at the
vast numbers of people who
have subclinical or threshold
eating disorders. They are
too much preoccupied with
food and weight. Their eating
and weight control behaviors
are not normal, but they are
not disturbed enough to
qualify for a formal diagnosis.

-- Anorexia Nervosa and Related
Eating Disorders, Inc.

When someone gives me a
genuine compliment, I take
mental note.  And then, when
I get home, I’ll write it on a
post-it note and stick it next
to mirrors.  I know I might not
ever meet my own standards,
but I’ve finally reached that
stage where I can accept
myself and recognize all the
positive things about myself
and the life I live.  

--Morgan, 21, North Dakota
Body Image Tip: